Aquatics
School of Long Island
***Teaching
Swimming to Long Islanders for 30 Years***
FOUNDED IN 1974
Jack
Extract - Director
Telephone (516) 378-6611
Recreation & Health
Medical researchers consistantly assert that swimming is one of the finest forms of exercise to develop virtually all muscles, including maintaining the cardiovascular system.
Swimming is fun, relaxing, and great for relieving stress. It leaves you with a pleasant, invigorating feeling of well being. It provides stimulation without stress to the joints and bones, without causing one to become overheated.
